Scheme of classes: intermediate-1

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elements intermediate-2 level

elements basic level

To attend intermediate-1 level classes you should know the required elements of the basic level (beginners). The points listed below are the necessary elements to attend intermediate-2 classes.

  • Phases of the step: projection - transfer - closing (separately and fluently)
  • First and second Base ("basic step")
  • The cross
  • Ocho forward and backward - individual exercises (phases - disassociation - balance)
  • Ocho forward and backward in the couple from different positions (first and second system)
  • Change of distance in the couple
  • Open and close embrace
  • Double speed during change of weight and in the cross
  • "Contra-Body-Movements" and their application
  • Medialunas
  • Vals and milonga: basics